-
-
Leveling Up
Spring officially began a couple of weeks ago. Have you seen signs where you are? California is having a SuperBloom to kick off spring. Wildflowers are covering the landscape. In…
-
Choose Yes
We put our wishes and wants out to universe. We visualize what life will be like when we achieve our goals. We imagine what it will feel like when realize…
-
Pumpkin/Apple Breakfast Cake
The intent of this recipe is to provide a healthy alternative to the morning simple carb overload. The ingredients are specifically chosen to add healthful properties.
-
San Diego Shrimp Salad
I call this the San Diego Shrimp Salad because absolutely EVERYTHING is better with avocados here!
-
What You’ll Find in the Nutrition Section
https://youtu.be/M-0_5wIbmVg
-
Turned 44 this week…& I’m 16 all over again.
I’m not sure what I expected. No, that’s not true. I had clear expectations. In my 30’s, I couldn’t wait to turn 40. I looked up to those strong, successful…